Aussie Prawn Salad with Marie Rose澳式冻虾沙拉配玫瑰酱
Cold cooked king prawns with avocado, cos and a proper Marie Rose sauce.熟冻帝王虾配牛油果生菜，粉红酱一拌就好。
- Serves份量
- 4
- Prep准备
- 20 min分钟
- Cook烹饪
- 0 min分钟
- Total共计
- 20 min分钟
Ingredients食材
- 1kg cooked king prawns (about 600g peeled meat)熟冻帝王虾 1 公斤（剥好约 600 克虾肉）
- 1 baby cos lettuce, leaves separated小罗马生菜 1 棵，一片片掰开
- 1 avocado, sliced牛油果 1 个，切片
- 1 Lebanese cucumber, halved and sliced青瓜 1 根，对半切后切片
- 150g cherry tomatoes, halved樱桃番茄 150 克，对半切
- 1/2 small red onion, very finely sliced红洋葱 半个小的，切极薄片
- 120g whole-egg mayonnaise全蛋蛋黄酱 120 克
- 2 tbsp tomato sauce番茄酱 2 汤匙
- 1 tsp Worcestershire sauce伍斯特酱（辣酱油）1 茶匙
- 1 tsp lemon juice, plus wedges to serve柠檬汁 1 茶匙，另备柠檬角
- A few drops of Tabasco塔巴斯科辣椒汁 几滴
- 1 tbsp chives, snipped香葱碎 1 汤匙
- A pinch each of salt and white pepper盐、白胡椒粉 各 1 小撮
Method做法
- 1Peel the prawns, leaving the tails on, and pull out any dark vein down the back.熟虾剥壳留尾，背上的黑线挑干净。
- 2Keep them on ice or in the fridge while you build the salad — properly cold is the whole point.拌盘之前虾一直放冰上或冰箱里，这道菜吃的就是一个冰爽。
- 3Whisk the mayonnaise, tomato sauce, Worcestershire, lemon juice, Tabasco, salt and white pepper into a smooth pink sauce.蛋黄酱、番茄酱、辣酱油、柠檬汁、辣椒汁加盐和白胡椒粉搅成顺滑的粉红酱。
- 4Soak the sliced red onion in cold water for 5 minutes, then drain — it takes the harsh edge off.红洋葱片用冷水泡 5 分钟再沥干，辣味就没那么冲了。
- 5Lay the lettuce over a platter and scatter the cucumber, tomato, avocado and onion across it.生菜铺在大盘底，撒上青瓜、番茄、牛油果和洋葱片。
- 6Arrange the prawns on top and spoon over about half the sauce.虾摆在最上面，淋大约一半的酱。
- 7Finish with chives and serve the rest of the sauce and the lemon wedges alongside.撒香葱碎，剩下的酱和柠檬角另外上桌，边蘸边吃。
Madam's tip太太小贴士
Rinse the cooked prawns under cold water and dry them well before peeling — the sauce clings much better to a dry prawn.熟虾剥壳前用冷水冲一下再擦干，虾身干爽，酱才挂得住。